VVitals Vault
Vitamins

Vitamin C

An antioxidant vitamin the body cannot make or store, so it depends on a steady daily intake.

Unit mg/dLTypical adult range 0.4–2 mg/dL

An antioxidant vitamin the body cannot make or store, so it depends on a steady daily intake.

It is needed to build collagen, which is why deficiency shows up first in gums, skin and wound healing.

The measurement is fragile -- the sample degrades in light and at room temperature, so a low result is quite often the handling rather than you. It also reflects the last day or two of intake rather than long-term status.

recent intake and supplementssmokingsample handling and light exposureacute illness

Worth discussing a low value alongside any bleeding gums or slow healing.

Also known as

On a report in another language.

A lab report names this analyte in its own language. Vitals Vault recognises each of these and files them all under Vitamin C.

Vitamina C (Ac. Ascórbico)Vitamina CÁcido AscórbicoAscorbinsäureC-vitamiin

Track your vitamin c over time.

Vitamin C is one of 165 analytes Vitals Vault charts over time. Import a lab report in any language and this number lands on a timeline only you can read.

Continue with Google
Tracking only. This app is not medical advice. Always discuss results and future analysis with your doctor.

Catalog entry last updated 2026-08-28. Browse all 165 metrics.